Personalised 1:1 Work

A Personalised Space to Work on What Matters to You

An opportunity to experience 1:1 work designed around you.

Life and work can bring plenty of pressure — demanding environments, fatigue, stress, responsibilities outside of work, and the mental load that can be difficult to switch off from.

This 1:1 work creates a dedicated space to step back, look at what's really going on, and work through something that matters to you.

Whether you're looking to manage pressure, improve your mindset, build confidence, sleep better, work through stress, or simply feel more grounded, the session is shaped around you and what you'd like to achieve.

This is currently being offered as an introductory opportunity for a limited number of people.
Forest and nature landscape
01
WORK BENEATH THE SURFACE
Your Next Step

Two Ways to Get Started

You don't have to know exactly what you want before taking the next step. Choose the option that feels right for you.

01
Start With A Conversation

I Want to Learn More First

If you're curious about the approach, have questions, or simply want to talk through whether this could be useful for you, start with a Coaching Intro Call.

It's a chance to have a conversation before committing to a session.

Online appointment · Ask questions · Learn more
Coaching Intro Call Online Appointment
02
Ready To Begin

I'm Ready to Try It

If you already know you'd like to give 1:1 work a try, you can skip the call and book your personalised session directly.

Your first session is 2 hours for $70.

$70
2-hour introductory session
Online appointment · 2-hour personalised session · Introductory rate
Initial 1:1 Coaching Session — $70 Online Appointment
Not sure which option is right for you? Start with a conversation — there's no pressure to decide.
Your Session. Your Focus.

What Could
We Work On?

There's no particular issue you need to have, and you don't need to wait until things become overwhelming.

Your session could focus on whatever feels most relevant to you right now.

01

Managing stress and pressure

02

Getting out of your own head

03

Confidence and mindset

04

Sleep and recovery

05

Work-related challenges

06

Relationships and life outside work

07

Pain or tension

08

Feeling stuck or overwhelmed

09

Personal growth and performance

10

Something you've simply been wanting to change

You choose what feels most relevant to you.

Not sure what you'd want to work on yet? That's exactly what the Coaching Intro Call is there for.

Your Session. Your Space.

A Session
Built Around You.

This isn't a one-size-fits-all program.

Your 1:1 session gives you dedicated time and space to talk through what's happening in your world and explore practical ways forward.

You Don't Need To Have It All Figured Out.

You don't need to arrive with everything figured out before your session.

Bring What's Most Relevant To You.

You can bring a specific challenge, a goal you're working towards, or simply a feeling that something needs to change.

We'll Find The Right Starting Point.

Together, you'll identify where it makes sense to start and focus the session around what would be most useful for you.

The Session Is About You.

There's no fixed agenda or rigid program to work through. The conversation is shaped around what's happening in your world and what you want to focus on.

One session. One focus. Built around what matters to you.

Ready to focus on something important to you? Book your 1:1 session, or if you'd prefer to have a conversation first, start with a Coaching Intro Call.

An Introductory Opportunity

Why The
Introductory $70 Rate?

This work is currently in an early stage of development.

Before taking it more broadly into high-pressure industries, a small group of people are being invited to experience the work and provide genuine feedback.

The goal is to make sure the approach is practical, relevant and genuinely useful to the people it's intended to support.

So your first session gives you the opportunity to experience the work at a significantly reduced introductory rate while also helping shape what this work becomes.

Experience the work. Give genuine feedback. Help shape what comes next.

First 1:1 Session

A Personalised Session
Built Around You

$70

2-Hour Personalised Session

Dedicated time and space focused on what matters most to you.

No Long-Term Commitment

Start with one session, experience the work, and decide from there.

There's no requirement to continue beyond your first session.

Limited introductory sessions available.

What Comes Next?

What Happens
After Your First Session?

There is no expectation that you continue.

The first step is simply to experience the work and decide whether it was valuable to you.

If you'd like to continue, you'll have access to a special returning-client rate for your next 6 sessions.

Continue if it feels right. There's no pressure to decide today.

Returning Client Rate

6 × 1.5-Hour Sessions

$70
per session

Personalised Ongoing Support

Continue receiving personalised support across your next six 1.5-hour sessions.

Significantly Reduced Rate

Your returning-client rate is $70 per session compared with the standard ongoing rate of $197.

Standard ongoing rate: $197 per 1.5-hour consultation

But You Don't Need To Decide That Now.

One session comes first. Experience the work before deciding what's next.

The First Step

Start With One Conversation

You don't need to have everything figured out.
You don't need to commit to anything long-term.

You simply need to decide what feels like the right first step for you.

Learn More First

Coaching Intro Call

Let's have a conversation and answer any questions you may have before booking.

Coaching Intro Call Online Appointment →

Ready To Continue

1:1 Follow Up Coaching Session

Continue your personalised 1:1 coaching with a follow-up session focused on what matters most to you.

1:1 Follow Up Coaching Session Online Appointment →
For Existing Clients

Ready to Continue the Work?

Your first session was the starting point. Your next session gives us space to keep going.

You don't need to start from scratch. Your follow-up session is a chance to build on the work we've already done and focus on what's most relevant to you now.

We can revisit something from your previous session, work through a new challenge, explore what's changed, or keep developing the progress you're already making.

As a returning client, your sessions are designed to give you continued personalised support without having to commit to a long-term program.

Returning client rate: $70 per 1.5-hour follow-up session. Continue with the work at your reduced returning-client rate.
1:1 Follow Up Coaching Session Online Appointment · Returning Client Rate · $70 · 1.5 Hours →
Your Next Session

1:1 Follow Up Coaching Session

$70 per session

Returning-client rate. Standard ongoing rate: $197.

  • 1.5-hour personalised coaching session
  • Continue from where your previous session left off
  • Focus on what's most relevant to you now
  • No rigid agenda or one-size-fits-all structure
  • Continue one session at a time

Copyright 2026 . All rights reserved